Flow into Wellness with Vinyasa Yoga!

Experience the fluidity and grace of Vinyasa Yoga – a journey for the body and soul.

start your vinyasa yoga journey - Book now!

vinyasa yoga classes at the yoga root!

Immerse yourself in the rhythmic flow of Vinyasa Yoga at The Yoga Root, where movement and breath unite in a dance of mindful exploration. Our Vinyasa Yoga classes are designed to cater to practitioners of all levels, offering a space to grow, stretch, and discover your potential. Through a series of flowing sequences, you'll enhance your flexibility, build strength, and cultivate a sense of inner peace and focus. Led by our experienced instructors, each class is an opportunity to challenge yourself while moving at your own pace, in a supportive and uplifting environment.

New to The Yoga Root?

We have a WELCOME OFFER just for you!

When you become a new member, you get your first month at just €39. This gets you an entire month of unlimited yoga classes!!

Tailored for those new to yoga, this is your chance to explore our classes and become part of a supportive community, all for less than €1.30 a day!

( Sure a coffee nowadays is about €3.65!)

new member special offer!
 

have questions about our vinyasA yoga classes? here are some useful things to know!

  • Vinyasa Yoga is a dynamic style of yoga that emphasizes the seamless transition between postures, synchronized with the breath. It's known for its fluid movements and ability to improve flexibility and strength.

  • Yes, Vinyasa Yoga is adaptable to all levels, including beginners. Our instructors provide modifications to ensure everyone can participate safely and enjoyably.

  • Vinyasa Yoga is characterized by its flow-like sequences, offering a more cardiovascular workout compared to static styles of yoga. It's ideal for those who enjoy movement and variety in their practice.

  • Comfortable clothing, a water bottle, and a yoga mat. Mats are available at the studio if you don't have your own.

  • Absolutely. The mindful movement and focused breathing in Vinyasa Yoga are excellent for reducing stress and promoting mental clarity.

  • Practicing 2-3 times per week is ideal for building consistency and seeing improvements in your practice.

  • Yes, regular practice will significantly enhance your flexibility, as well as your strength and balance.

  • Vinyasa Yoga is suitable for adults of all ages. We tailor our classes to meet the needs of our diverse community.

  • Our Vinyasa Yoga classes are known for their community atmosphere, experienced instructors, and commitment to providing a supportive space for growth and exploration.

  • Visit our website or contact The Yoga Root directly to sign up. Don't forget to take advantage of our special first-month offer for unlimited classes.

Vinyasa Yoga at The Yoga Root has transformed my practice. The flow and energy of the classes leave me feeling revitalized and centered every time.
— Shane, Westport.
JOIN THE YOGA ROOT!