Root Yoga: Ancient / Scientific / Dynamic … and it works.
Look, I’ve been teaching and practicing yoga for a long time and I’m here to say… it’s not for everyone, and there is a lot of nonsense out there.
Which is why we do things differently at The Yoga Root. We are multi-trained teachers from cross disciplines here to deliver courses that are safe, effective, and evolving.
Through several disciplines of embodied health we can truly support any practitioner in the path they wish to take.
And it works… because it allows you to show up as you are, not as Instagram expects you to be.
Check out our classes to see just what we mean.
Derrick Dark, Founder + Root Yoga Instructor