WORKSHOPS & COURSES
A six-week course designed for beginners and also for those already practising yoga who wish to revisit the foundations. Each week of the course we will progress through a series of essential postures and breathwork providing you with the confidence to build and sustain a long-term practice.
A six-week course with Sabina Cox designed for beginners and also for those already practising yoga who wish to revisit the foundations.
A Sacred Gathering to Set Intentions, Flow with Gentle Yoga, and Embrace the Heart of the New Year.
Restorative Gentle Yoga, Guided Meditation, and Imbolc Activities to celebrate the Celtic end of winter.
Join us for a great opportunity to try classes at our studio for free! It will be a weekend of fun and exciting new experiences, so come on by, join a class, meet the teachers and find out why it’s time to get some Yoga Root in your life.
Join us for a special evening of candlelit Yin Yoga, meditation and yule celebration.
FREE EVENT - Winter Yoga Marathon in aid of Westport Family & Community Resource Centre.
Join us for some good vibrations in the studio for a live sound bath with Melanie from The Sidhe Space.
Zen out with Elizabeth Potts on a journey of deep relaxation and meditation.
Step into the ancient embrace of Samhain's wisdom, melding with the present through yoga, meditation, and cherished rituals.
Join us for some good vibrations in the studio for a live sound bath with Melanie from The Sidhe Space.
A six-week course designed for beginners and also for those already practising yoga who wish to revisit the foundations. Each week of the course we will progress through a series of essential postures and breathwork providing you with the confidence to build and sustain a long-term practice.
A six-week course with Derrick and Liz designed for beginners and also for those already practising yoga who wish to revisit the foundations. Each week of the course we will progress through a series of essential postures and breathwork providing you with the confidence to build and sustain a long-term practice.
Join us for a great opportunity to try classes at our studio for free! It will be a weekend of fun and exciting new experiences, so come on by, join a class, meet the teachers and find out why it’s time to get some Yoga Root in your life.
Join us for some good vibrations in the studio for a live sound bath with Melanie from The Sidhe Space.
Zen out with Elizabeth Potts on a journey of deep relaxation and meditation.
Some September fun to get you back into your practice after the summer months.
Join us for some good vibrations in the studio for a live sound bath with Melanie from The Sidhe Space.
Join us for some good vibrations in the studio for a live sound bath with Melanie from The Sidhe Space.
Zen out with Elizabeth Potts on a journey of deep relaxation and meditation.
We are celebrating the summer solstice with our charity yoga marathon!
Join us for some good vibrations in the studio for a live sound bath with Melanie from The Sidhe Space.
Embrace the changing seasons with us as we gather for our Summer New Moon Celebration.
A special evening to celebrate all of you who completed our 20 Yoga Classes in 30 days this May!
A six-week course designed for beginners and also for those already practising yoga who wish to revisit the foundations. Each week of the course we will progress through a series of essential postures and breathwork providing you with the confidence to build and sustain a long-term practice.
Join us at 11am this Sunday at The Fairgreen Westport for an outdoor Yoga Class with Elizabeth Potts as we raise funds to support cancer patients and their families across Ireland.
Join us for some good vibrations in the studio for a live sound bath with Melanie from The Sidhe Space.
Zen out with Elizabeth Potts on a journey of deep relaxation and meditation.
Take some time out for a relaxing sonic experience for healing the body, mind, and soul. Hosted by Melanie from The Sidhe Space.
Zen out with Elizabeth Potts on a journey of deep relaxation and meditation.
Take some time out for a relaxing sonic experience for healing the body, mind, and soul. Hosted by Melanie from The Sidhe Space.
A six-week course designed for beginners and also for those already practising yoga who wish to revisit the foundations. Each week of the course we will progress through a series of essential postures and breathwork providing you with the confidence to build and sustain a long-term practice.
This workshop will turn your favourite yoga studio into your playground, a place to explore the connection with your body and to one another.
Take some time out for a relaxing sonic experience for healing the body, mind, and soul. Hosted by Melanie from The Sidhe Space.
