Easy Way Yoga

Starting March 1st, every Monday @ 11am

6 weeks, 6 classes: €49 (Save €11)

WHAT IS IT?

Ease your way into the new year with this six-week course suitable for those of you new to yoga. The classes will be focused on building flexibility, reducing tension, while learning the many benefits of yoga & meditation.

The course will be delivered live via Zoom every Monday at 11am for six weeks. You will also receive a password protected page where you can watch back on any classes you might miss. We love connecting with you live, so please try and make the 11am class so we can ease our way into 2021 together. After all, when we plan ahead to take care of the mind & body, we are more likely to do so!

WHAT WILL WE DO?

Our Easy Way Yoga classes start out slowly, opening the body through soft stretches. Then we’ll get a bit more adventurous and bring you through the foundation yoga poses with alternative postures for those of you who find flexibility is a challenge. If you don’t bend that way yet, don’t worry, we will show you how!

Classes will end with a guided meditation and intention setting to help you embrace the week ahead.

WHAT WILL I NEED?

• yoga mat & a quiet room

• a laptop or phone with Zoom installed

• water is always good too!

COST & SPECIAL RATES

The cost is €49 for 6 classes, normally €60. We also have packages for those of you who are students or unwaged at the moment. If you would like to hear more please reach out in our Contact Us section.