Morning Vinyasa Warrior Course

October 6th, every Tuesday & Thursday @ 9:30am*

6 weeks, 12 classes: €132 (save €36)

WHAT IS IT?

A way to commit to your health as we move into the colder months. By signing up for this course, you will be making a commitment to practice yoga 2x per week, every Tuesday & Thursday at 9:30am for 6 weeks. When we plan ahead to take care of the mind & body, we are more likely to do so.

*This course is for every Tuesday & Thursday class @ 9:30am, which is 12 classes in total. If you want to do only one class, then you can simply book the vinyasa flow class on the class booking page as a normal class.

You will also save €36, as you’ll save €3 per class off our normal price.

WHAT WILL WE DO?

Our Morning Vinyasa Flow classes start out slowly, opening the body through soft stretches. Then we’ll get a bit more vigorous with some stronger poses to build strength, increase metabolism, and burn a few calories. We’ll end back in a gentle practice and focus on breathwork and intention, so we can have a productive and balanced day.

Vinyasa Flow is available for all people. While a little experience in yoga or exercise helps, we teach the poses in a way that everyone can perform without pressure.

WHAT TO BRING

• yoga mat

• water bottle

PRICES, REFUNDS, CANCELLATIONS

We are committed to having the studio fully cleaned, sanitized, heated with reduced mat spaces for 2m social distance and a qualified teacher ready to go. Due to these costs, as well as reducing the price from €14 to €11 per class, we cannot offer any refunds for missed classes regardless of the reason.

If you start the course and decide to end it, please reach out to us about this. Again, we do not offer any refunds but we will try to work out a solution that’s favorable to all parties.

WHAT ABOUT COVID19?

We follow all HSE guidelines that are recommended. Yoga is one of the few group activities where we can fully ensure social distance and cleaning measures. All mats are placed in a manner where we are all 2m’s apart, measuring from head to head.

Please review our studio procedures for covid-19 before arriving. If you have any symptoms in the past 15 days or on arrival, or if you’ve come in contact with a confirmed case in the last 15 days, you will be turned away and directed to your GP.