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Winter Solstice Yoga, w/ Puranshant Kaur of Sídhe Sound Healing

  • Quay Community Center Westport Ireland (map)
Let’s welcome the light back together!

Let’s welcome the light back together!

One of the most sacred days in Celtic times, as we rejoice in the Sun returning and providing nourishment to the land.

CANDLELIT YIN YOGA

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TIBETAN SIGNING BOWLS

The Winter Solstice marks the longest night, and with it’s passing the days become longer as the Earth tilts more towards the Sun once again. In ancient times, all cultures across the world celebrated this day by lighting fires to drawn down the sun, consuming seasonal foods, decorating trees and giving gifts.

Puranshant Kaur of Sídhe Sound Healing have teamed up with us to deliver a deep, immersive, and fully restorative workshop as we welcome the new year together!

WHAT WILL WE DO?

A gentle flow and guided meditation with candles, blankets, and some yule logs. While in deep restorative poses, Puranshant Kaur of Sídhe Sound Healing will be providing sound therapy with tibetan singing bowls and gongs to create a lovely atmosphere of relaxation and rejuvenation.

After class festive nibbles and tea will be served for anyone wishing to stay and share.

Considering the Winter Solstice often meant remembering those who have gone past, if you wish to devote your practice to a loved one we will have a proper alter for anything you wish to bring to honor them.

WHAT SHOULD I BRING?

Yoga mat, blankets (small, heavy, wool preferred), and a small thick pillow. We have extra pillows/blankets and props if you need them; just ask and we’ll reserve you one.

WHAT IS THE COST?

The investment for 2 hrs of yoga with sound bowls is normally €30, but since this is our first collaboration the cost is reduced to €25.